If you’re wondering how to stay young looking, you’ve come to the right place. I get mistaken for being my daughter’s sister a lot. I have mom clothes that I have to wear to my son’s school so I don’t get mistaken for a high schooler. (Teachers will yell at me or tell me to go to class.) In reality, I’m almost 40.
Some people are blessed with good genetics. However, it takes a lot more than just having young-looking parents to continue to look young. Your skincare routine, and when you start it, can have a huge impact on the aging process.
Mental health also plays a role in the aging process. Chronically stressed people often appear to age faster than those who are not. There’s a reason for that. According to this study, chronic stress makes your entire body age faster, making you look far older than your age. Positivity can help you stay young looking.
Diet also plays a role in how fast you age. Foods packed with toxins and chemicals are known to be harmful to every part of your body, so it’s no wonder why people that eat a more natural diet tend to look younger.
Diet is just one physical thing that contributes to staying young looking. Exericise is another way to keep every part of your body healthier. A quick run in the morning or yoga can work wonders. It helps oxygenate cells in your body to encourage longevity, something a sedentary lifestyle doesn’t encourage.
There are several things that you can do in order to stay young looking. Maintaining a youthful appearance is about being as healthy as you can be, doing a few extra things, and making sure that skincare becomes a habit. Read on to learn how to look youthful.
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How To Stay Looking Young
There is not one thing alone that will help you look young. Genetics can play a part in how quickly you age, but they are not the only thing that is going to determine when you develop wrinkles. There are quite a few things that you can do to help yourself stay looking young.
Start Skincare Early
People often wait until they develop fine lines to worry about how to prevent wrinkles. By then, it’s almost too late. Instead, you want to start wrinkle prevention sooner than you think you need to. Establish your anti-aging skincare routine in your 20’s if possible. If you’re already past your 20’s, start it asap.
Skincare should involve a complete routine for both morning and night. Certain products are best used in the morning, especially if they contain ingredients that will make your skin sensitive to the sun, like retinol. Others can give you an extra boost of hydration at night, which is essential to stay young looking.
We all love a 12-step skincare routine, but if that’s not for you, it doesn’t mean that you have to forego skincare all together. Instead, start with a minimal skincare routine that includes cleansing, specific products to address skincare concerns and a moisturizer. A minimal skincare routine is better than no skincare routine.
Our Favorite Skincare Products For Beginners
Sunday Riley 7-Piece Wake Up With Me Set ($178)
Before you let the price tag scare you away, you can occasionally pick this one up on sale for under $100. (It never hurts to click the link and see if it’s still on sale)
If you’re feeling overwhelmed coming up with a full skincare routine, this complete set takes the hard part out of everything. It includes the skincare basics that you need for anti-aging, protection and more to start your day.
This comprehensive set includes everything from a cleanser to a brightening serum and even sunscreen to make sure that your skin is protected from the harmful rays of the sun. If you’re looking for a complete skincare set for your morning routine, this one is it.
E.l.f. Pure Skin Cleanser ($9)
Not ready to jump into a 7 step skincare routine? Then, you don’t have to. Instead, you can start with the basics, like the Pure Skin Cleanser from e.l.f. Cosmetics. This cleanser isn’t packed with ingredients to address specific skincare concerns, but that’s why it’s suitable for everyone.
Instead, the sole purpose behind this cleanser is to simply cleanser, and it does a great job. The non-foaming formula is gentle enough that it feels as though you’re rubbing lotion on your face. However, it’s also powerful enough to remove the basic dirt and grime that accumulates throughout the day.
The only thing to keep in mind with this cleanser is that it is a cleanser, not a makeup remover. If you enjoy wearing makeup daily, pick up a makeup remover as well.
Do What Makes You Happy
Your job isn’t always going to make you happy, but you still have to go to work. However, maybe you should consider looking for a job you are proud of during the afternoon. You can also take time out of the day to do things for yourself, such as a hobby that you enjoy. Stress makes you age faster, so you want to make an effort to make yourself happy. Some great ideas include:
- Spending time with people that make you smile
- Relaxing with a good book
- Taking a nightly bubble bath to relax
- Find a hobby
- Trying new things to find activities that you enjoy
- Practicing regular self-care
We can’t always avoid stress. It’s a part of daily life. However, taking the time to make your happiness a priority can help combat the effects that stress has on your body, including how fast you age. Making time for yourself is an important part of staying youthful.
Stay Hydrated To Stay Young Looking
When your skin is not hydrated, it starts to lose elasticity. Your eyes appear sunken in. Your fine lines and wrinkles will appear deeper. Dehydrated skin can make your skin develop wrinkles sooner, making it more challenging to get rid of them.
It can be hard to stay hydrated if you’re not a fan of plain sink water. That doesn’t mean that you’re stuck with wrinkles, though. Fruits and vegetables are full of water. You can also try bottles of flavored water or add lemon to your water to make it taste better.
Keep Your Skin Hydrated
Hydrating from the inside by eating fruit and drinking water is always a great idea, but hydrating from the outside also plays a huge role in helping you look younger. Hydrating products, such as moisturizers, help plump the skin to prevent fine lines and wrinkles.
Our Recommended Moisturizers
E.l.f. Superhydrate Gel Moisturizer ($12)
E.l.f. Brings you quality products at amazing drugstore prices. This super hydrating moisturizer goes beyond the basics to deliver intense hydration that your skin needs. The non-greasy formula quickly absorbs into yoru skin for a bouncy complexion that you’ll fall head over heels in love with.
Good for your skin ingredients, such as plant-based squalene, snow mushroom and vitamin B3 gently nourish the skin. They hydrate your skin while protecting it from things like environmental aggressors to give you a glowing complexion and help prevent premature aging.
Get Plenty Of Sleep To Look Younger
Getting your eight hours of sleep can seem impossible, especially if you’re a working single mom like me. I get it. It can be hard to get all of the rest that you should every night. I’m a single mom with three children. Some days, I spend over six hours in my car driving them to and from places.
However, there has to be a balance. Somewhere along the line, you have to make yourself a priority. That includes getting enough rest. You’ll both look younger and feel younger. Leave the dishes for the next day if you have to. You’re so much more important than the housework.
Getting plenty of sleep helps you in quite a few ways. When it comes to looking more youthful, sleep is a critical component in keeping wrinkles at bay. As you sleep, your body produces collagen. Collagen is found in a lot of skincare products, but your body also produces it naturally while you’re catching some rest.
Collagen helps your skin stay youthful by promoting elasticity. When your skin is more elastic, it helps prevent sagging, wrinkles and even fine lines.
That’s not the only way that getting ample sleep helps you look younger. When you’re sleeping, your body heals itself. It slowly repairs damaged cells, including skin cells that are damaged from overexposure to UV rays. So, it you wan tot look younger, start by getting plenty of beauty sleep.
Collagen Skincare Products
If you’re not able to get enough sleep, it doesn’t mean that you’re cursed to age faster. You can still do a few things to combat wrinkles and fine lines. One such thing is picking up skincare products that are packed with collagen. These will help plump your skin while you adjust your schedule to make sure that you’re getting your beauty rest.
Our Favorite Skincare Product With Collagen
Cloud Jelly Plumping Hydration Serum By Herbivore Botannicals ($48)
This serum is specially formulated to pack a powerful punch against aging. Vegan collagen helps keep skin luxurious and plump, making it a key product for those that simply can’t seem to catch enough zzzz’s. The star ingredient in this serum is Tremella Mushroom, which is known to hold a massive amount of water, so you know that this serum is one of the most hydrating serums. While it’s designed to combat dry skin, it can definitely help you look younger.
Does Eating Healthy Make You Look Younger
It definitely helps! Fruits and vegetables are packed with nutrients that your skin desperately needs. They can provide antioxidants that help your skin fight off free radicals and the damage that comes with them.
Your skin can get plenty of hydration from fruits that are full of water, such as watermelon. Eating a healthy diet with plenty of foods that are processed in the least amount possible can help seriously slow down the aging process. (I can’t have gluten, so I don’t eat a lot of processed food.)
According to this study, eating healthy does more than just make your skin appear younger, it can actually make your body age more gracefully. The study indicates that some people look younger because the cells in their body actually are younger. We have a biological age, and a cell age. If your cell age is significantly younger than your biological age, you’re going to look younger. Eating a healthy diet can help your cells age slower, resulting in you looking more youthful.
Always Wear Sunscreen If You Want To Stay Young Looking
The sun makes you age more than you probably realize. You need to wear sunscreen every day. This includes during colder months and when it’s cloudy outside. The harmful rays of the sun can still have a negative impact on your skin.
When you can, opt for products that have an SPF. You can find moisturizers, foundation, and even the occasional primer with an SPF. This can help you minimize your skincare and makeup routine, mainly if you use products like the primer with SPF from Wander Beauty.
Smiling Gives You Wrinkles
Smiling gives you wrinkles. Moving your face in the same manner frequently will start to give you fine lines. For example, I’m starting to get fine lines on my forehead from raising my eyebrows in selfies so much. The same happens with frowning, smiling, and even laughing. If you tend to have a natural RBF, you might be one step closer to looking younger already.
So, How Do You Stay Looking Young?
To stay young looking, you need to take care of yourself and your skin. Make sure that you are mentally, physically, and spiritually healthy. Stress and not taking care of your body can make you age faster. Check out this article for some excellent skincare tips for beginners!