What Does Oatmeal Do For You In A Bath -

Oatmeal is well-known for being a potent skincare ingredient. Soaking in an oatmeal bath is often touted as a beautiful way to relieve skin conditions like eczema, but what does oatmeal do for you in a bath? We’ll cover everything you need to know before you dump oatmeal in your bath water.

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Protective Barrier

Colloidal oatmeal is packed with good-for-your-skin ingredients like beta-glucans. These potent polysaccharides help form a thin film on the top layer of skin, locking in moisture to help keep it hydrated. People with dry or sensitive skin love how moisturized their skin feels when they use colloidal oatmeal.

Natural Cleansing

Oatmeal, especially colloidal oatmeal, also contains saponins, which are known for their wonderful cleansing properties. These tiny but mighty cleansing agents gently wash away dirt and grime for cleaner skin without irritating it.

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Shea Organics Organic Colloidal Oatmeal Powder

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Antioxidants

You’ll also discover powerful antioxidants like phenols in oatmeal. Phenols help protect the skin from environmental stressors. Environmental damage is known to cause premature aging, making oatmeal baths a powerful component in every anti-aging skincare routine.

Anti-inflammatory

Skin conditions like psoriasis and eczema are known for causing significant redness and itching due to inflammation. Something as simple as using the wrong laundry soap can result in a rash that keeps you scratching all night. An oatmeal bath can be a lifesaver. The natural anti-inflammatory properties can also soothe bug bites in the middle of summer.

Skin’s pH

People with eczema usually have a slightly acidic pH balance, which can lead to more intense itching and irritation. More acidic skin is also prone to dryness. Colloidal oatmeal can help balance the pH level so you can finally get a good night’s sleep.

Exfoliating

Many believe that oatmeal can help acne due to its gentle exfoliating properties. Colloidal oatmeal is a finely ground powder, ensuring it won’t damage your skin like large granules of sugar may. The exfoliating properties help remove dead skin cells alongside dirt and bacteria.