How to Depuff Under Eyes Fast -

Waking up to puffy under eyes can feel frustrating, but the good news is that there are quick and effective ways to reduce swelling and restore a refreshed, awake appearance. Under-eye puffiness can be tackled with simple techniques and the right products, whether caused by lack of sleep, allergies, or fluid retention. Read on to learn how to depuff under eyes fast.

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What Causes Puffy Eyes?

Learning about what causes puffy eyes is the key to learning how to get rid of them. For example, crying all night will make your eyes swell. Cold compresses are known to help reduce swelling, making them an effective way to alleviate puffy eyes caused by crying. Other remedies, such as topical caffeine, may not work as well.

Fluid Retention

Fluid retention is one of the main causes of puffy eyes. The face holds fluid around the eye area and cheeks, resulting in puffy eyes. Eating too many salty foods is a common culprit. Many processed foods are packed with salt to help preserve them, even if they don’t taste salty.

Allergies, sleeping in certain positions, and living a sedentary lifestyle can all contribute to fluid retention. Lack of movement means that fluid tends to stay in place more, which results in the fluid in your face building up instead of draining properly.

Alcohol Intake

It’s common to notice puffy eyes after you enjoy a night out, but it’s not always from lack of sleep. Alcohol impacts your entire body, and often results in fluid not moving as it should. This includes the fluid in your face.

Crying

Your body produces more tears when you cry. Once you’re done crying, your body can still produce a few extra tears, which may build up and lead to puffy eyes. Consistently wiping your eyes can lead to irritation, making them swell.

Effective Tips to Depuff Under Eyes

Use a Cold Compress

Applying something cold to your under-eye area can constrict blood vessels and reduce swelling quickly. Options include:

Chilled cucumber slices
A cold spoon
Gel eye masks kept in the refrigerator

Massage with a Steel Roller Ball

Steel roller balls, like those found in some eye gels, are excellent for depuffing. Their cooling sensation and gentle massage stimulate lymphatic drainage and reduce fluid retention. These are a must-have if you want to learn how to depuff undereyes fast.

Hydrate and Reduce Salt Intake

Dehydration and excess salt can contribute to puffiness. Drink water throughout the day and avoid salty snacks, especially before bedtime. This can help prevent puffiness before it starts.

Elevate Your Head While Sleeping

Sleeping with slightly elevated head prevents fluid from pooling around your eyes overnight. Use an extra pillow to lift your head comfortably. If your puffy eyes are from a lack of sleep, this won’t help you learn how to depuff under eyes fast.

Apply an Eye Gel with Caffeine

Caffeine is a key ingredient in many eye treatments because it constricts blood vessels and reduces puffiness. Look for a lightweight gel formula that cools, soothes, and depuffs.

Bliss Eye Gel with Steel Massaging Roller Ball

The Bliss Eye Gel is a standout choice for a quick and effective solution to under-eye puffiness. This refreshing gel combines powerful ingredients with a built-in steel roller ball applicator to tackle puffiness and dark circles.

Key Features

Infused with caffeine to energize and reduce puffiness
Contains hydrating ingredients to soothe and plump the delicate under-eye area
Features a cooling steel roller ball for targeted massage and lymphatic drainage
The lightweight formula absorbs quickly, making it perfect for morning use
Free of parabens, phthalates, and other harmful ingredients

Check it out here!

Gua Sha

If you have a gua sha stone handy, it can help reduce puffiness. Using this technique encourages lymphatic drainage, reducing the puffy appearance around your eyes and in your cheeks. Regularly utilizing a gua sha stone before bed and in the morning during your skincare routine can help prevent puffy eyes before they happen.