How To Make Your Hair Stronger -

Aging and various nutritional deficiencies can lead to hair breaking off. Medical conditions can make your hair thinner or more brittle. However, there are several things you can do if you want to have longer, stronger hair. We’ll cover everything you need to know about how to make your hair more robust so you can enjoy long, luxurious locks.

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Medical Conditions

While several medical conditions can make your hair break easier, it’s also important to note that proper treatment can make your hair stronger. Work closely with your medical practitioner to treat any underlying conditions. Purchase supplements to help treat vitamin and nutrient deficiencies.

The Right Products

Make sure you use products specially formulated to strengthen your hair. Avoid products with too many harsh ingredients. Use products specially formulated for your hair type and needs. For example, use moisturizing products if your hair is dry. Curly hair requires unique formulas as well. Always pay attention to the products you use, and carefully research them to make sure they’re right for you.

Our Picks

PURA D’OR Anti-Thinning Biotin Shampoo

Mielle Organics Rosemary Mint Strengthening Shampoo

Proper Diet

Your diet makes a significant difference, especially regarding hair growth and strength. Protein is crucial for hair growth. Many people on a vegan diet get less protein because animal products are so high in protein, especially meat. Look up nutritional information or invest in protein powder to get enough protein daily. Zinc, Vitamin E, and iron are essential for hair growth and strength. Biotin helps hair grow longer and more robust; you’ll find plenty of it in sweet potatoes.

Heat Damage

Too much heat damage can make your hair brittle and break. Make sure to take steps to protect your hair from heat damage. Take lukewarm showers instead of hot showers. Avoid blow-drying your hair. Invest in a good heat protectant to prevent heat damage from the sun and styling tools, such as curling irons.

Hair Care Routine

Establish a regular hair care routine. Be gentle and avoid overbrushing. Don’t wash your hair every day because that can strip natural oils from it. Instead, use dry shampoo if your hair looks greasy. Limit chemical treatments, such as perms, that can cause long-term damage to your hair. Use a conditioning hair mask weekly to keep your hair in great shape.