Why Are My Feet Peeling -

There’s something concerning about scratching between your toes when you realize the skin is slowly fading. Skin peels off as time goes on, making you more concerned. Some people can’t help but notice that the skin on their feet is peeling like a circle. Several things can make your feet peel, and you can do something about it. Read on to learn why are my feet peeling.

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Athlete’s Foot

Athlete’s foot is what most people think of when they think of peeling skin, especially between the toes. This condition is a fungal infection that causes peeling skin, burning, and redness. It’s called Athlete’s Foot, but many people wind up with the condition who aren’t athletes.

You can pick up the fungus from walking barefoot in shared areas, such as the locker room or showers at the gym. People who walk around in sweaty shoes are more likely to wind up with Athlete’s Foot.

Other symptoms can include redness and itching. You may notice redness or peeling in between your toes, too.

Over-the-counter treatments often help. Then, take preventative measures like purchasing shower shoes and wearing breathable shoes. A professional can help you find a treatment option that works for your situation.

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Tips To pRevent Fungal Infections

There are several things you can do if you have recurrent fungal infections. Always make sure to wear clean socks. Thoroughly dry your feet after they get wet, including in between your toes. Consider replacing your shoes in case the fungus is inside your shoes. Never share socks or towels with other people, just in case. When in public, always wear shower shoes.

Dry Skin

Your skin can flake off when dry, leading to peeling skin. This is especially common in areas that have harsh winters with dry air. Ensure you moisturize your feet regularly to help prevent dry, cracked skin from peeling.

Other skin conditions associated with dry skin, like eczema and psoriasis, can also cause peeling skin. Treat these conditions as usual, and try soaking in an oatmeal bath to ensure your skin is healthy.

Put some Vaseline on your feet and thick socks for severely dry skin to lock in moisture. You can also use a thick layer of lotion or body cream. This is also a great way to help heal dry, cracked heels during Winter.

Hyperhidrosis

Too much moisture can also be harmful to your feet. Excessive sweating makes the skin soft, leading to peeling. If you notice your feet are sweating too much, there are a few things you can do.

Change your socks regularly and avoid walking around in wet socks. Some people use an antiperspirant on the bottom of their feet to prevent sweating. Purchasing over-the-counter powders to absorb moisture is another excellent idea.

Irritation

Irritation from things like certain materials, laundry soap, or even body wash can cause symptoms similar to Athlete’s Foot. You may notice itching, redness, and peeling.

Take a moment to consider whether you have exposed yourself to something new. Did you just buy new socks and forget to wash them before you wore them? Or try out a new scent for your laundry soap? Seemingly minor things like that can quickly cause irritation.

You may notice symptoms in other areas if it’s from something you use on your entire body, such as body wash. However, you may see symptoms in your feet first. Pay attention to your symptoms and the products you’re using to ensure you aren’t accidentally causing the irritation.

You Popped A Blister

It’s common to get blisters from your feet rubbing against your shoes, especially if your shoes are slightly too big or too small. You’re supposed to leave them alone, but some people can’t help but pop them. Once you pop them, the skin can become dry, like a callus. It can also start to peel a little bit. If you notice a small amount of peeling where you just popped a blister, that’s probably the cause.