Benefits Of Coconut Oil On Skin And Hair

coconut half

Coconut oil is something that we all have in our pantry by now. If not, you can find it readily available at your local grocery store. This natural oil is known for being amazing for both your hair and your skin! Read on to learn how to use coconut oil, and the benefits of coconut oil on your skin and hair.

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Coconut Oil For Skin

coconut oil

Coconut oil possesses intense moisturizing properties. It’s also known for its antifungal properties and the amazing benefits that it has on the skin. Learning how to use coconut oil on your skin is important to ensure you get all the benefits you can from it.

Benefits Of Coconut Oil On Skin

When applied directly to the skin, coconut oil poses very few risks. There are almost none. Few people are found to have an allergic reaction to coconut oil. When you use coconut oil on your skin, you’ll be able to enjoy these awesome benefits.

Helps Treat Inflammation Of The Skin

Chronic skin conditions, such as eczema, are known for causing red, inflamed skin. Although coconut oil does not instantly eliminate inflammation, it will help provide some relief from this condition. It’s suitable for all skin types.

Coconut Oil Is A Wonderful Moisturizer

Coconut oil is known for being an exceptional body moisturizer. Spread a thin layer of liquid coconut oil on dry skin after your bath or shower to create an invisible barrier, keeping moisture locked inside so your skin stays smooth and hydrated. Simply use it as you would body lotions or another skin care product.

Coconut Oil For Dermatitis

According to this study, virgin coconut oil can help treat rashes on the skin. If you have atopic dermatitis or another rash on your skin, apply a topical application of coconut oil 2-3 times daily for possible relief.

Provides Superior Protection For Your Skin

Virgin coconut oil, according to this study, has the power to help improve the barrier function of your skin. Every day, our skin is bombarded by chemicals and free radicals in the environment. UVB rays cause irreparable damage to our skin. When you make coconut oil a part of your daily routine, you’ll find that your skin looks and feels healthier. That’s because it is not suffering as much damage as it previously did.

Using Coconut Oil Daily Helps Improve Skin Texture

If you have dry, bumpy skin, coconut oil might be the miracle you’ve been searching for. One of the main benefits of using coconut oil on your skin daily is that it will help slowly smooth out your skin texture, resulting in visibly softer skin.

Packed With Antioxidants

Coconut oil is full of antioxidants that will provide further protection for your skin and help reduce the signs of aging. These antioxidants will help your skin stay healthy, even when you’re exposed to environmental stresses or forget to put on your sunscreen for the day.

Naturally Tightens Skin

Coconut oil can help slowly diminish the signs of aging when used regularly. It helps plump the skin thanks to the additional moisture, making fine lines and wrinkles significantly less visible.

Wonderful Base For DIY Skincare

If you’re into making your own sugar scrubs, or any DIY skincare products, consider using coconut oil! You’ll enjoy all of the wonderful benefits that coconut oil can provide and the benefits of your DIY skincare products. This is one of the healthiest bases for DIY skincare.

Coconut Oil For Skin Blemishes

If bacteria cause your acne, consider giving coconut oil a try! Coconut oil is naturally antibacterial, making it a go-to choice for anyone who needs natural acne care.

Almost half of the fatty acids in coconut oil are lauric acid, which kills bacteria when applied topically. (This also makes it a great way to treat open wounds!) It will be quickly absorbed into your skin, killing bacteria and eliminating the pimples from the bacteria. Coconut oil is a great choice for both acne-prone skin and sensitive skin thanks to its antibacterial properties.

What Else You Need To Know

Although coconut oil is packed with benefits for your skin, there are a few downsides to this miracle product as well. Make sure you’re aware of those so you can enjoy the benefits without dealing with the downsides.

Coconut Oil Shouldn’t Be Left On Your Face (It Will Clog Your Pores)

Coconut oil is known for being highly comedogenic, which means that it clogs your pores. The oil molecules are so large that they can sit inside your pores, trapping sebum in the pores. Ultimately, this will result in a drastic increase in breakouts and blackheads.

However, that doesn’t mean that you shouldn’t use coconut oil on your face. It simply means that you shouldn’t leave it to sit on your face. After using coconut oil as a facial treatment, make sure that you wash your face to remove any excess oil that is left in your pores. The coconut oil will still have time to kill bacteria, but you won’t wind up with clogged pores.

How To Use Coconut Oil On Your Skin

To use coconut oil on your skin, simply apply a generous amount. Leave it to sit for fifteen minutes. Then, wash your face with your regular cleanser. Your skin should not feel oily when you’re done. If it does, wash your face again and use less coconut oil the next time. Complete this routine at least once daily to enjoy the benefits of coconut oil.

If you want to leave coconut oil on your face overnight, as most people do, it’s essential to cleanse your face thoroughly in the morning. You should also keep an eye out for signs of a breakout coming, such as inflamed skin. If you notice you’re headed towards a breakout or are seeing more pimples, it’s time to cut back on how long coconut oil is on your face.

Coconut Oil For Hair

coconut oil

Applying coconut oil to your hair can have quite a few benefits! This miracle food is packed with natural ingredients that make it a wonderful choice if you’re looking for home remedies for dry hair, need a hair treatment, or simply want to ensure that your hair is the healthiest it can be.

Benefits Of Coconut Oil For Hair

Coconut oil is packed with benefits for your hair, just like it is for your skin. As soon as you apply coconut oil to your strands, you’ll notice a dramatic difference.

Creates A Protective Barrier

Your skin isn’t the only thing that needs a protective barrier! Your scalp and hair shaft can also use a bit of extra protection from things like heat and the elements. Coconut oil helps create a barrier so that your scalp and gorgeous locks aren’t as likely to become damaged. If you don’t have healthy hair, coconut oil can help prevent further damage.

Moisturizing Properties

Coconut oil can help your strands fight dryness. The hair shaft easily absorbs the lauric acid in coconut oil to help moisturize hair. Then, the protective barrier that it provides seals in that moisture to keep your hair damage and breakage-free. Simply use it as you would in a deep condition to enjoy healthy hair!

No Chemicals

Coconut oil is naturally found and often isn’t marketed as a solution to things like scalp psoriasis. That makes it an exceptional choice if you’re searching for natural remedies for your hair and scalp. You can find all-natural, raw virgin coconut oil that has barely been processed to enjoy a chemical-free solution to your hair and scalp problems.

How to Use Coconut Oil For Hair

To use coconut oil on your shiny hair, heat up a small amount of coconut oil in the microwave to liquefy it. (Coconut oil is in a hard state if it is cold.) Then, rub coconut oil throughout your hair using circular motions, taking the time to massage it into your scalp. Use a small amount so your hair does not appear greasy.

Using coconut oil as a pre-shampoo treatment is an exceptional idea. Apply coconut oil to the hair. Then, let it sit for 15-20 minutes. Next, wash your hair as you normally would. (This is a great way to prevent protein loss!)

You can also use coconut oil as an overnight treatment, which is also called a hair mask. Massage a generous amount onto your hair and scalp. Sleep with your hair in a towel so the coconut oil does not stain your pillowcase or make your hair greasy. Then, wash it out of your hair in the morning.

Coconut oil works well for all hair types, especially if you’re using it for hair growth. If you have oily hair, only use a small amount to guarantee that your hair doesn’t look greasy. Including coconut oil in daily hair care routines can help you have healthy hair with hair cuticles that will not break.

Other Uses For Coconut Oil

shaving legs with coconut oil

Coconut oil is commonly used for the hair and skin. That’s because no one can deny the amazing benefits of coconut oil for hair and skin. You can use coconut oil in your daily routine in a few other ways, though! These are a great idea if you’re looking for a way to switch to all-natural products.

Use Coconut Oil As Makeup Remover

Coconut oil will easily remove any makeup, including waterproof eyeliner. Wipe coconut oil across your makeup. Then, wipe it off using a cotton ball. The makeup will come off with it! Make sure to wash your face afterward to remove any excess oil. If you don’t, it can clog your pores.

Coconut Oil As Shaving Cream

Coconut oil has powerful moisturizing properties that your legs will appreciate. Shave your legs with organic coconut oil for a silky smooth feel that you’ll love!

Use Coconut Oil As A Foot Cream

If you’re prone to dry, cracked heels, it’s time to break out the coconut oil. Slather a generous amount on the bottoms of your feet, and put on a pair of thick socks. By the time morning arrives, your feet will be deliciously soft again!

Fight Daily Frizz

When using coconut oil for your hair, consider using a small amount daily instead of your leave-in conditioner. Your hair will stay frizz-free all day long!

Cuticle Oil

You don’t need fancy oil in a glass jar to moisturize your cuticles. Instead, massage them with coconut oil.

Lip Balm

One of the most common uses for coconut oil is for chapped lips. This natural lip balm can help soothe dry, irritated lips and create a protective barrier to protect the fragile skin on your lips from the elements. Put a small amount of coconut oil in a tiny plastic container and toss it in your purse!


Which coconut oil is best for skin?

When shopping for coconut oil, opt for organic, virgin coconut oil. Coconut oil tends to lose some of its benefits during the refining process. Check the jar to ensure it does not say refined coconut oil.

Is coconut oil good for damaged hair?

Yes, coconut oil is a great choice for both damaged and frizzy hair. Applying coconut oil to the hair to condition it gives the hair follicles the nutrients that they need. It also provides a protective layer on the hair shaft to prevent future damage. Lathering your hair with coconut oil will work wonders!

Can you apply coconut oil to irritated skin?

Yes! Coconut oil for skin is an excellent choice for irritated skin. It can help soothe inflammation and heal skin conditions that are irritating. This natural skin care product will also help improve skin barrier function to prevent further damage.

Can you use coconut oil on oily skin?

Yes, you can. Coconut oil is suitable for all skin types, including oily skin types. After using coconut oil, make sure that you wash off the remaining oil so that your skin is not too oily.

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