a person holding a coffee scrub

Is Coffee Scrub Bad For Your Skin

By Noor Rafi

Using coffee scrub on the skin has become a vastly popular skin treatment that many people are trying at home. Coffee scrub has been said to improve the appearance of the skin and in some cases, reduce the appearance of cellulite. If you’re looking for an exfoliating scrub that also provides hydration and moisture, a coffee scrub may be the perfect option for you. But is coffee scrub bad for your skin? In this article, we’ll dive into everything you need to know about using coffee scrub on your skin.

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The Benefits of Using Coffee Scrub On Your Skin

is coffee scrub bad for your skin
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Many benefits come with using coffee scrub on the skin, which is why it has become such a sought-after skin treatment that many skin gurus recommend. Here are the top benefits of using a coffee scrub on your skin.


Coffee contains antioxidants that can protect your skin from free radicals caused by your diet, smoking, exposure to UV rays, or the natural aging process. Although coffee contains antioxidants, there is still very little research to support that coffee scrub can benefit the skin when applied.


One of the main reasons people use coffee scrub on their skin is to exfoliate the skin. The coffee grounds in coffee scrub remove dead skin cells, giving you soft skin. Coffee scrub works as an abrasive exfoliate and can be a great way to freshen up the skin. Remember that it is possible to over-exfoliate the skin, leading to red, irritated skin.


If you’re using a coffee scrub you’ve bought from a department store, it most likely has oils like coconut oil that will help moisturize and hydrate the skin. It may also contain shea butter or jojoba oil for the ultimate hydrating experience. Coconut oil and other similar oils prevent the skin from losing water and work as a protective barrier that locks water and moisture.

Reducing Cellulite

Another great benefit of using a coffee scrub is reducing the appearance of cellulite. Coffee scrub can help increase blood flow to the layer under the skin that causes the appearance of cellulite. This can reduce fatty acid content, reducing the appearance of cellulite. Coffee scrub can also help reduce the fat that sits under the skin when applied directly onto the skin. Research to support this benefit is relatively new and is still being studied.

Although many great benefits come from using coffee scrub on the skin, there are also a few things to be mindful of when using this product.

Is Coffee Scrub Safe To Use On Skin?

Be mindful of some things before using a coffee scrub on your skin. Coffee scrubs should only be used on the body, as they can be too harsh for the skin on your face and cause irritation and dry and red skin. Although coffee scrubs are carefully curated using the safest ingredients, there is always a risk of irritation and sensitivity due to the plant-derived ingredients scrubs may contain. Plant-derived ingredients can increase the risk of an allergic reaction, so be careful when using your coffee scrub as a skin treatment.

Tips For Using Coffee Scrub

These tips will help you use coffee scrub properly and avoid irritating skin or allergic reactions.

1. Use coffee grounds made up of small grounds

To avoid red, irritated skin from coffee scrub, ensure that your coffee scrub is made up of small grounds and is curated to be gentle on the skin. You can check the label of the scrub you wish to buy before purchasing to ensure you’re buying a scrub for sensitive skin.

2. Choose a coffee scrub with moisturizer as an ingredient

When you choose a coffee scrub, look for one that contains moisturizing oils like coconut oil, shea butter, or jojoba oil. These oils will hydrate and moisturize your skin and prevent it from drying.

3. Don’t use regular coffee grounds

Although tempting, don’t use regular coffee grounds as a coffee scrub. Coffee grounds are not cosmetically smooth and are made to be used on the skin like coffee scrubs on the market. They can cause micro tears on your skin which you want to avoid. Regular coffee grounds can also clog your drain in the shower, which can get expensive – so it’s best to use coffee scrubs on the market.

Our Recommendations

Caffeine Exfoliating Body Scrub For Cellulite And Stretch Marks ($20)

OGX Coffee Scrub And Wash ($6)

O Naturals Organic Coffee Scrub ($12)

Final Thoughts

Coffee scrub has many proven benefits on the skin, making it a tremendous exfoliating staple you can use in your skincare routine. Make sure to use a coffee scrub that is sold on the market, contains a moisturizing oil, and is made of small coffee grounds for the best results.

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